Really! I can! I've been making my own deodorant for a few years now (actually my mom makes it and we split it), but this is a great thing to do for many reasons.
I opted to make my own because, well, I don't want them finding aluminum in my brain (linked to several illnesses).
It's also better for your clothes since it's a natural substance. It isn't as harsh on the fibers and, it really works! (Trust me, I do Cheerobix, which burns 600 calories/hour, and I don't stink after class :). It's also inexpensive and lasts for several months.
Here's the recipe. This calls for grapefruit essential oil, but you can add whatever you like - lavender, lemon, or leave it out completely.
And remember, coconut oil should be unrefined - not refined. Refined is processed and can be too hard on the liver. As for essential oil, make sure you're buying the good stuff, i.e. 100% pure. You don't want to be putting synthetics into your body, especially through the skin when there is no filter.
Just like the recipe states, I keep mine in a glass jar. It will get softer in the summer months, and in the winter, your body heat will help it melt and glide on easily.
This is a great deodorant recipe for both genders and if you're interested in how I've removed all the chemicals from my beauty routine, please subscribe to my blog, sign up for my free monthly newsletter (see the margin to the right :), or check back.
Men - you might not use as many "beauty products" as women, but it's still a good idea to remove chemical-filled products from your life. There's no way our bodies (and poor liver!), can filter everything! A good place to start is Dr. Bronner's. This is a picture I took of their shaving cream at Whole Foods. Their products are organic, certified fair trade and non-toxic.
I've spent 4 years figuring out what brands are easy to buy, find, and what I can make on my own that doesn't take up tons of time (or money).
From shampoo to laundry detergent to lotion, lipstick and more, it's been an interesting journey and I'm thrilled to help others live a healthy, toxic-free life!
Here's my favorite account to follow on Instagram regarding natural health, including a recipe for homemade laundry detergent (that last 1 year! - talk about inexpensive :) and other recommend brands. (And yes, washing soda is a thing -- that's not a typo :).
This girl really knows her stuff! The things she posts, blows my mind (be sure to check out the Instagram post about music - the vibration has been lowered from 432 hz to 440 hz!). Even if you're not on Instagram, you can still check out her blog (just Google, 'Organic Olivia').
Here's a blog post I wrote about toxic-free, 100% natural moisturizer, night cream, blush, foundation, mascara and more.
I'd love to know what products you use that are non-toxic and easy to find or make. I believe we can get back to how nature intended and away from so many chemicals. Our bodies, our planet and the future is depending on it. :)